A signature 6 week online course for mamas who are keen to discover uncomplicated and practical ways to replenish their bodies and regain (or elevate) their sense of vitality. The program will guide you through your nutritional needs as a mother and encourage a way of eating that is intuitive, nourishing and simple – just what all mamas need.
It will help you answer questions like, “How do I make meal planning work for me?”, “What foods and nutrients are specific to my needs as a mother?”, “How can I boost my energy levels with food?”, just to name a few.
Nourished Simply includes weekly nutrition webinars, online coaching calls, members-only access to an online mothers group, a BONUS copy of the ‘Meals for Mothers’ digital cookbook, and much more!
$169, launching July 2020